We all are closed at our home but remain active is really import. I was looking online and I discovered this online yoga class for gay men & friends.
Brewer Street Yoga is a boutique yoga studio with capacity for twenty students in the heart of Soho, offering a unique range of small group yoga classes taught by a number of teachers.
The lessons are via Zoom.
Who this class is for
Friendly small group yoga class for gay men and their friends, male and female: all genders are welcome at the virtual studio!
No prior experience is necessary, and the class is friendly and fun. It’s great if you’ve never done yoga before but have a reasonable degree of physical fitness, or if you have an existing practice but want an opportunity to develop and grow.
Part flowing sequences and part static postures, I give clear easy instructions in layman’s language (no sanskrit or chanting in my classes), and we focus on key postures, breathing, developing strength and balance. You’ll learn to connect mind and body and develop a deeper understanding of your own physicality.
What to you’ll need
- Internet connection
- Space to practice
- A yoga mat