Headspace: an app for your mind

Headspace: an app for your mind
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Headspace is offering free support during the current global crisis. Visit their site, click here.

We are lock down everywhere in the world and should effect of Corona virus. We have to try to avoid mental problem. Some friends recommended me this app.

At Headspace we see meditation as both a practice rooted in ancient history and a topic of modern science. This is why we are as equally committed to providing authentic expertise in meditation and also studying the science of meditation. Science has been an integral part of the Headspace business since day one. We recognize that the only way to know if we are achieving our goal of improving the health and happiness of the world is to measure it. That’s where the research comes in.

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